YA - Career Exploration

How Coaching Supports Young Adults in Finding Their Path

For many young adults, choosing a career can feel like an overwhelming decision. With so many options and pressure to "get it right," it’s easy to feel uncertain about which path to take. As a coach, I help young adults navigate this critical phase by offering support, clarity and direction in their career exploration journey.

Through coaching, we focus on uncovering strengths, passions and values. This self-discovery process is essential in identifying careers that align not just with skills but with what truly motivates and excites you. Together, we explore potential industries and roles, considering both immediate opportunities and long-term aspirations.

Coaching also supports young adults in building the confidence to make informed career decisions. We look at ways to gather insights—whether through internships, networking, or research—while developing key skills like decision-making and goal-setting. It’s not about having all the answers immediately, but rather learning how to approach career exploration with curiosity and a growth mindset.

Ultimately, career exploration is a journey and coaching provides the tools and guidance to help young adults take the next steps with clarity and confidence. Whether you’re unsure of where to start or looking to refine your options, coaching can support you in finding a career path that’s fulfilling and meaningful.